As so many contestants from Lakeland prepare mentally for the 8 week Summer Meltdown Transformation, I thought you might enjoy hearing a few of their thoughts.  Here’s your first!

“I caught myself thinking that I could eat anything I wanted since I will be “restricted” in about a week.

Then I realized that I was being silly and I did not want to go into the beginning of this transformationboot with an inflated weight and only lose the weight I put on BEFORE the contest,  instead of losing the weight I already have!  LOL