Challenge Team 2010

When was the Last Time You Did Something for the First Time?

We have a problem.

Our Strategic Boot Camp members are getting in GREAT physical shape, have energy to spare and want to take their physicality outside of the gym!

Pretty good problem to have.

But herein lies our issue:  Many of our athletes would like to train for events, but don’t know how, and don’t want to do it alone.

We are listening.

After some deliberation, we have collaborated with Dr. Patty Schmaedeke, MD, ACSM PT, (AKA Drill Sergeant Patty and successful multiple event contestant) and come up with the following program for 2010.

Patty will be providing progressive cross-training in the areas of Biking, Running and Swimming (Gandy Pool).

All current Boot Camp Members* are invited to participate at 5:30 am on Tuesdays and Thursdays as well as random periodic longer runs, cycles or swims.

*Currently enrolled Strategic Boot Camp Members have this service included in their fee.  Non-Members are encouraged to participate at a fee of $5/session.

So, here it is!